How To Cope & Improve Mental Health To Reduce Stress In The Workplace

You will not believe it that, some employers assume that stressful working conditions are a necessary evil-that companies must turn up the pressure on workers and set aside health concerns to remain productive and profitable in today’s economy. But research findings, challenge this belief. Because the studies show that stressful working conditions are actually associated with increased absenteeism, tar-di-ness, and intentions by workers to quit their jobs-all of which have a negative effect on the bottom line.

* What are these negative effects?
* How can job stress affect a company's productivity?
With Dr. Osaz on the show today, we got the answers to all these questions.
Today, we have a VIP guest joining me live on the show, Dr. Deji Osasona Famously known as Dr. Osaz. Dr. Osaz is a Medical Doctor & Neuropsychologist turned certified Behavior & Culture Change Coach.

Watch the full video to know more of our discussion on Personal vs Professional Branding and other segments:

Health Corner: Pneumonia
Nutrition Segment: Pneumonia Diet (Foods to eat and to avoid)

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